Epping Forest: Warm Up & Walk

Winter family culture walks with dance, tai chi and more

Shake off the winter blues with a stomp and stroll through Epping Forest! Join us for a series of free family walks, with fun warm-up sessions inspired by different cultures and traditions.

Get your heart pumping with energetic Bollywood and bhangra dancing, or take it slower with yoga, tai chi, Qigong and Ba Duan Jin.

Bring your friends, family or come by yourself, to meet new people and share the fun with your neighbours.

No experience needed, and everyone is welcome.

• Date: Various dates from November 2026 until February 2027
• Time: 12-2pm
• Meeting point: Epping Forest’s High Beach Vistors Centre, Paul’s Nursery Road, High Beach, Loughton, Essex, IG10 4AF (behind Kings Oak pub).

Interested in coming along?

Contact Indi for dates, details and to book.
indi.sandhu@essexcdp.com
07863 203732