15.00-16.00: Tiptoe Creatives Launch
Tiptoe Creatives Launch
Journaling is the practice of writing down your thoughts regularly. It can help people to process their emotions, experiences and supports reflection. Tiptoe Creatives are new monthly journaling groups for adults in Clacton-on-Sea. There are two groups. One is for people living with a mental health condition and one is for people living with Autism. The sessions support people to try different journaling techniques and explore themes such as mindfulness and self-expression. Come along and meet those involved, find out more, and try your hand at journaling.
- When: 3.00pm – 4.00pm
- Where: Reuby’s Salt Beef and Cheesecake Bar, 66-68 Rosemary Rd, CO15 1TE
- Tickets: Free, booking recommended
- Find out more: https://www.tiptoetraining.com/tiptoe-creatives
